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Mental and physical wellbeing

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Getting you the tailored support you need

We work with government to develop tailored support for the self-employed whilst campaigning for the sector to have equal opportunities on areas such as parental leave that would benefit the overall experience of choosing to work in this way.

 

 

What we're calling for:

Provide tailored mental health support and guidance for freelancers
Extend Shared Parental Leave to the self-employed
Promote co-working spaces and extend reliefs to workhubs

Our research

We make a difference with insights into mental and physical wellbeing.

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Looking at remote working and changing working patterns

We take a look at how the pandemic has changed working practices for the sector and explore how in 2022, we can better support those that choose to work in this way.

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Impact of the pandemic on mental health

This research from 2021 again highlighted the severe decline in the mental health of the sector during the pandemic.

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Impact of the pandemic on working conditions

Our report from 2022 reviewed whether the shift to remote working has positively enhanced the overall freelancing experience.

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Impact of the onset of the pandemic on mental health

This report from the onset of the pandemic reviewed how freelancers' mental health was suffering.

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Reviewing how much time freelancers take off

Our report from 2019 reviewed how muched time freelancers take off from work and the importance of taking this time for mental wellbeing.

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Advice

Want to improve your quality of life?

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What else we've said on mental and physical wellbeing...

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How to stay active as a freelancer: A discussion with videographer Katie Stover
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This Mental Health Awareness Week, the theme is "Movement: Moving more for our mental health". Being active is an excellent way to not only look after your physic...

30 Apr 2024
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IPSE
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How can your IPSE Membership help maintain and improve your mental health?
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Let's delve into some of the ways your IPSE membership can help to support your mental health and wellbeing. This subject has become increasingly important in the...

14 Jan 2024
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Patrick Carter
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IPSE Freelancer Awards 2023: Wellbeing Award Winner

Counsellor Emma-Jane Lovell was described by judges as being “nothing short of a ‘guru’ on mental health, wellness and physical wellbeing” after winning the Wellb...

07 Jul 2023
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IPSE
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